All posts in "Nutrition"
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6 More Drinks That Are Slowly Killing You (Part Two)

In a previous blog post we managed to cover 6 healthy lifestyle tips related to beverages and drinks that should be avoided at all costs. To continue that theme, we have added these 6 additional liquids that you should consider completely cutting from your diet. If it’s difficult or not realistic for you to cut […]

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6 Popular Drinks That Are Killing You Slowly (Part One)

Our goal is to provide you with the best possible healthy lifestyle tips so it is inevitable that we would cover one of America’s most discrete contributors to obesity: sugary drinks. Maybe you know they’re bad and it’s a treat – or maybe you really had no idea just how terrible these drinks can be […]

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What To Do In The Wake of Prop 37’s Defeat

It’s been a battle for GMO labeling after the brutal defeat of Prop 37 at the hands of big business interests. Anti-labeling campaign “No on 37” appears to have been a major success for those who funded it (including Monsanto, Pepsi and Kraft), leading the way with a $46 million push. The argument seems silly […]

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5 Natural Ways To Fight The Cold & Flu

Most of us tend to get into panic mode as soon as we feel a cold or flu coming on, remaining defenseless to one of nature’s most common perils. Fortunately, there are a few natural ways to fight the cold and flu to delay the onset of sickness or possibly even dodge the mucus bullet […]

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Coconut Water Benefits: Is It All It’s Cracked Up To Be?

There is something to be said for a phenomenon that is backed by investors such as Coke, Pepsi and even Madonna. While coconut water is creeping into the marketplace with notable wins such as distribution at Starbucks – it is also gaining notoriety from health advocates, medical professionals, athletes and party animals alike. They are […]

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